Art Therapy is the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma, or challenges in living, and by people who seek personal development.
Through creating art and reflecting on the art products and processes, people can increase awareness of self and others, cope with symptoms, stress, and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.
Art Therapists set aside the critical analysis of artistic technique; approaching each piece of artwork as part of a bigger story. The art illuminates the therapeutic partnership of therapist and client utilizing the gifts and struggles each one brings to the creative process. Art making serves as a form of meaning-making, communication, healing and personal growth.
Art Therapy is based on the belief that life is enhanced by art. It is essential for art therapists to know the creative process intimately and pay attention to both its inner movement and external expressions.
By learning about process and product, the history of art, human development, psychology and counseling theory, art therapists are well trained to deal effectively with a diverse range of populations.
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